Zucchini Fries

Zucchini Fries


  • 2 medium zucchini
  • 1 egg, beaten
  • about 1/4 cup panko bread crumbs
  • 1/8 cup of parmesan cheese
  • pinch of italian seasoning (optional)


1. preheat oven to 425°F

2. on a plate or other flat surface mix panko crumbs, parmesan cheese, and italian seasoning

3. wash & cup zucchini into “fries”

4. dip each zucchini stick into the beaten egg

5. roll into panko & parmesan mixture until all sides are coated

6. place zucchini sticks onto parchment lined baking sheet

7. bake for 10-12 minutes; flip and bake for another 10-12 minutes

They are amazing!!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s